I’m pleased to announce we’ll be running a 2-day workshop of Calm Clarity at the University of Pennsylvania FREE of charge for Penn students. This program will take place on Saturdays April 19th and 26th from 9:00am until 3:30pm (lunch will be provided).
Do you ever feel like the stress in your life is just insurmountable? That even when you try to manage stress, there seems to be more coming to fill its place? Do you feel that this is holding you back from achieving the massive potential you know you have?
We understand that college makes for a stressful environment, which can sometimes be overwhelming. That’s why PAACH and CSSAP are bringing Calm Clarity to Penn. Calm Clarity is a mindfulness-based life enhancement program designed to show people how to overcome challenges and adversity by staying calm and thinking clearly. This is done through a series of lessons ranging from the science behind stress and mindfulness to the skills necessary to thrive and create harmony.
All participants are requested to commit to attending both days. Seating capacity is limited so if you’re interested, please sign up! You can do so by RSVPing to our Eventbrite link below:
You can also send an e-mail with your name, class year, and contact information to firstname.lastname@example.org. If you have any questions, please feel free to email Guan Wang (lead student organizer) at email@example.com.
Hope to see you at the workshop!