Further Reading

Read articles written by Calm Clarity Founder, Due Quach, on her Medium page here

Recommended Books:

Here are links to relevant articles. 

Contemplative Neuroscience 

“What science says about meditation: it improves your focus and emotional control” by Joseph Stromberg

“Neuroscience Reveals the Secrets of Meditation’s Benefits” by Matthieu Ricard, Antoine Lutz and Richard J. Davidson

“Mindfulness Can Literally Change Your Brain” by Christina Congleton, Britta K. Hölzel, and Sara W. Lazar

Compassion Meditation


Mindful Leadership

Mindfulness at Work

“The mind business” by David Gelles

“Happiness is Love”

1. Gallup study led by Dr. Daniel Kahneman:
2. Grant study led by Dr. Arlie Bock and Dr. George Valliant:


“The Science of Suffering” by Judith Shulevitz

Research Centers: