The Calm Clarity program will train you how to achieve and maintain a more optimal physiological, mental, and emotional state, in which you can bring out the best in yourself and in the people around you.
How Calm Clarity Creates Impact
- Provide a common language to understand how the brain impacts us
- Increase awareness of priming and unconscious patterns
- Help each person understand their personal triggers
- Provide an evidence-based set of tools to:
- Be more innovative, creative and collaborative
- Nurture mental agility and strengthen interpersonal effectiveness
- Increase willpower, productivity and stamina; neutralize toxic stress
- Foster alignment and harmony
- Connect to a sense of greater purpose
- Tune into one’s inner compass
College Pilot Summary
The Calm Clarity Essential Life Skills Program was piloted as a credit course at Cabrini College in Fall semester 2014. It was offered as a two-weekend retreat on Nov 8-9 and 15-16. Evaluations were done using pre and post questionnaires and qualitative feedback. Participants took the pre-survey in mid-semester before the course and the post-survey during finals period.
The changes were statistically significant and provided preliminary validation that Calm Clarity training could increase college success.